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The techniques and ideas presented throughout this website are not intended as a prescription for any mental or physical ailments; not intended to replace or substitute for proper medical advice nor does the information claim treatment or cure for any problems. Consult your physician before attempting to try any of the techniques and ideas presented here. The author, the website owner and the website host assume no responsibility for loss/damages/injuries suffered or alleged to have been caused, directly or indirectly, while practicing these techniques. Pregnant women, children, elderly or seniors, ailing and disabled persons should not attempt to practice any of the instructions.